What’s your next challenge?

With your commitment, a good training program
and skilled advice, everything is possible.

Training for the 2012 Vancouver Sun Run?
Want to finish a 1/2 marathon this year?
My weight loss challenge: ‘Couch to 5 km’?

Training Sessions:
- Group - from $12
- 1:1 - target your personal goals
- 1:2 - with a mate

Training Programs:
- Simple - from $25
- Tailored - your goals, your program

Have something else in mind? No problem.

Call me now (778) 881 9470 or email ross@trainwithross.com .

As an athlete and coach, running is what I know and love.

I grew up in Australia, training to the occasional haunt 'Run Forrest, Run!'. I competed in track and field, moving into longer distances through university, where I studied Exercise Science (UOW).

I think there’s no better feeling than challenging yourself to achieve both fitness and lifestyle goals. You set a target, outline a plan, and then make it happen.

Over the past few years, I’ve completed my first marathon in Australia, hiked to Machu Picchu in Peru and climbed my first volcano in Chile. This year, the 2012 Vancouver Sun Run awaits.

How can I help you prepare for your next challenge?

Let’s chat about it. Contact me today »

Cheers, Ross

• Vancouver Sun Run more »
  
• Science Fair Fun Run more »
  
• Victoria Marathon more »
  
• Oxfam Trailwalker 100k more »
  
• Peach City Half & 10k more »
  
• Run for Light more »
  

• Run for Water more »
• Rotary Sea Walk more »
• Father’s Day Walk / Run more »
• Vancouver Half Marathon & 5k more »
• BMO Vancouver Marathon more »
• St Patrick’s Day 5k more »

As an athlete and coach, running is what I know and love.

How can I help you prepare for your next challenge?

Contact me to get started today!

Ross Paul

p (778) 881 9470

e ross@trainwithross.com

1251 Cardero St, 
West End, Vancouver